Dr. Pushp Lamba Hold an Online Session on “5 Steps to a Happy Mental State”

Dr. Lamba spoke about some of the possible solutions to the rampant unhappiness that we witness in and around us

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Dr. Pushp Lamba – An extremely successful educator turned an ICF (International Coach Federation) Certified Life & Happiness Coach with over 19 years of experience and 850+ clients, recently launched his website – www.drpushplamba.com. To laugh it, he hosted a free online session on the topic – “5 Steps to a Happy Mental State”. This session was attended by very senior professionals from the Law, FMCG, Consulting, Manufacturing and Telecom industry. The audience also included young adults – students in their 11th and 12th classes, along with those studying in various universities all across India. The demographic location of audience comprised India, Dubai and the USA.

Dr. Lamba spoke about some of the possible solutions to the rampant unhappiness that we witness in and around us. Amongst those were – Understanding Self, Identifying the Disablers, Weaknesses & Strengths and Being Positive. Dr. Lamba explained in detail, what a ‘disabler’ is and how various disablers in our lives have the propensity of damaging it – sometimes even beyond repair. He also shared his views on a very interesting angle – Do we make our strengths stronger or weaknesses weaker!

Dr. Lamba explained why is a professional help required in matters related to a happy mental state. He mentioned that majority of the people around us judge us for our thoughts, actions and behaviours. Also, there are people who have ulterior motives behind everything they advice us with. Of course, not everyone is like this. But unfortunately majority of the times we face any issues – either we cannot trust the people around us, or in many cases the issues are there in the first place because of the people around us.

The session was well fed with examples and was very well received. Dr. Lamba then went on to formally launch his website in the august presence of the live audience and took them through the various features. The website includes very intriguing sections such as – WIIFM (What’s In It For Me) which talks about what any visitor to the website should think about, in terms of getting themselves coached. It also has sections like ‘Crazy or Not’, ‘Coffee Chat’ and even ‘My Story’.

It is indeed a well created space for anyone who is having any issues related to their life and happiness and wants to work on them along with a professional who shall neither judge them, nor have an ulterior motive regarding removing their problems.

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Dr. Pushp Lamba Hold an Online Session on "5 Steps to a Happy Mental State"
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Dr. Lamba spoke about some of the possible solutions to the rampant unhappiness that we witness in and around us
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THE POLICY TIMES
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